runoapp.com Traffic, Rankings, Analytics & Tech Stack

Security grade

F (40/100)

TTFB

1,746 ms

Page size

245 KB

Third-party hosts

0

Compression

Brotli

Web flags

IndexableMobile-friendlyCanonicalSocial card

Security headers

HSTS

Schema.org types

Total pages

34

Last published

Jun 24, 2026

Posts (90d)

17

Posts (year)

34

Word count

~729

Copyright year

2026

Currencies

USD

Key pages

AboutBlogPrivacyTerms

Niches / topics

AndroidApplesHow ToMarathonRunningTrainingWatches

Language

English

Cert expires

Sep 21, 2026

Mobile apps

Android: com.pipeabellos.RunoiOS: com.pipeabellos.Runo

SaaS DNS verifications

Google Search Console

Blocked bots (robots.txt)

Meta title

Runo: Running Metronome App & Cadence Trainer

Meta description

Stop overstriding. Runo's running metronome trains your cadence so you run more efficiently, with less effort, and fewer injuries. Free on iOS & Android.

Meta keywords

running metronome,running metronome app,metronome for running,running cadence,cadence training,cadence app for runners,180 steps per minute,ideal running cadence 180,best cadence for running,running pace app,running metronome apple watch,BPM app for running,steps per minute app,running rhythm app,cadence trainer running,how to maintain running pace,how to improve running cadence,running app,run to the beat,running form,SPM running,steps per minute,running efficiency,injury prevention running,marathon training,running pace,overstriding running,what is cadence in running

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